alive's February 2021 Challenge: Exercise for Heart Health

Hey there, how was your month of plant-based eating? The next stop on our wellness tour is an important one: exercise. That does *not* mean you need to sign up for a virtual marathon, like, yesterday.

So Long, Screen – Additional Resources

Where to find positive screen time onlineA blogger and mother of five, Patti Barnes knows a thing or two about positive screen time for kids. Here are some of her recommendations.YouTube playlists are

Health Tests At Your Fingertips

Wish you could skip the hassle of going to your doctor’s office to find out if you’re low on vitamin D or have a sluggish thyroid? You’re in luck. These days, you don’t necessarily need a doctor’s scr

Planning for the Future

Planning for the FutureTaking inventory of your financial healthOnly 28% of Americans are financially healthy, according to the U.S. Financial Health Pulse. Most others will have difficulty reaching l

Time-Saving Kitchen Shortcuts That Don’t Sacrifice Quality

Time-Saving Kitchen Shortcuts That Don’t Sacrifice QualityIf coordinating schedules to gather the family around the dinner table is a victory in its own right, finding enough time to prepare a well-ro

Hello, I am Jenny Allen!

Theeous is a blog that focuses on health and lifestyle. We provide readers with wealth of high-quality content about lifestyle,food, beauty, home, travel, and health, and provide useful suggestions for people who want to live a healthier life. You can also Learn a lot about healthy lifestyles to helps you to do exactly that — live better

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Prepare Your Home for Holiday Guests

Prepare Your Home for Holiday GuestsWelcoming friends and family into your home, celebrating time-honored traditions with delicious food and enjoying quality time with loved ones are all sure signs th

Entertainment Options for Cord-Cutters

Entertainment Options for Cord-CuttersWith cable and satellite subscription costs continuing to rise, many people are turning to the internet for alternative entertainment options. According to eMarke

Get Ready for Guests

Get Ready for GuestsTips to prepare your home for summer entertainingSummer entertaining season brings joy, laughter and plenty of ways to create special memories. From a fresh coat of paint to some s
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I Woke Up Like This

If you want to look fresh and radiant without looking made up, the \"no-makeup\" look may be for you.Lately, even the mainstream beauty industry has been tossing heavily pigmented makeup and cakey found

Driven

On a rainy December morning at her home in Scottsdale, Arizona, Danica Patrick was feeling rather happy about a flat tire. If you know anything about Patrick—namely, that she’s widely held to be the m

Sun Exposure: A Before-and-After Guide

It’s summertime, and the livin’ is easy—or it should be. Here are some simple strategies to enjoy the sunshine and keep your skin safe and beautiful.Eat your sunscreen …Your summer skin strategy shoul

The Importance of Senior Fitness

The Importance of Senior Fitness- According to the National Institutes of Health (NIH), exercise and physical activity are some of the best things older adults can do to stay healthy. Even moderate ex
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DIY Decor with Creative Containers

DIY Decor with Creative ContainersContainers come in all shapes and sizes with purposes ranging from helping organize your stuff to adding an extra element to your decor. These simple DIY projects mak

5 Ways to Make the Most of Your Money

5 Ways to Make the Most of Your MoneyWorking toward financial stability can be a daunting task, but developing healthy spending habits and practicing smart saving can make it easier to plan for the fu

Shop for a Cause on #FairTuesday!

#FairTuesday is only a week away! Are you ready to participate?It’s pretty clear that we’re a nation of consumers, what with Black Friday and Cyber Monday clouding news broadcasts and clogging our Fac

A Crafty Storage Solution

A Crafty Storage SolutionA desk or workspace is one of the most difficult spaces to organize. Between the things you need to keep within reach and the mementos and treasures you want close by, chasing

Love Bites

Skip the mall! Make a tasty, thoughtful, and unique holiday gift in your very own kitchen.This holiday season, forget battling the mall crowds and spend more time in your kitchen. Whether you need a h

2017 Beauty Trends

Is achieving flawless skin one of your New Year’s resolutions? What about kicking your makeup routine up a notch?Luckily for us, 2017 has great things in store for natural beauty trends. Here’s what w

An ND explains the science of collagen

You’ve heard you should consume collagen daily, but have you heard of hydroxyproline? Hydroxyproline is at the heart of what makes collagen so important. Here’s why. Collagen is a structural protein.

12 Historical Herbal Helpers

Have you ever wondered how our ancestors fended off dreaded seasonal viruses? Because we’re sure the answer’s probably: “No, I’m too busy wondering how to fend off modern-day seasonal viruses,” we’re

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8 Tips for Safely Operating Battery-Powered Tools

8 Tips for Safely Operating Battery-Powered ToolsBattery-powered power tools make it convenient and efficient to tackle chores around the house and job site. While batteries eliminate the risks associ

Health Tests At Your Fingertips

Wish you could skip the hassle of going to your doctor’s office to find out if you’re low on vitamin D or have a sluggish thyroid? You’re in luck. These days, you don’t necessarily need a doctor’s scr

10 Easy Vegetables to Grow in Your Garden

10 Easy Vegetables to Grow in Your GardenGrowing fresh, healthy vegetables at home isn\'t as hard as it may sound. Novice gardeners just need good dirt, easy plants to grow, lots of sunshine and the ri

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