Stay Young at Heart (and in Body and Mind)

Stay Young at Heart (and in Body and Mind)When joints ache and you don\'t move as fast as you used to, it may seem that growing old is anything but graceful. While you can\'t stop the hands of time, the

Colour Your Menu

Good nutrition ultimately needs to pass the rainbow test. What’s the rainbow test, you ask? Check out the colour on your plate, because, when it comes to fruits and vegetables, the brighter the colour

Gardening's Good for What Ails You

Wouldn’t it be sweet if a single activity could improve mental and physical health, boost quality of life, cost next to nothing, and be a downright pleasure to boot? The humble act of gardening, it se

Get Tested for COPD: Your Lungs Will Thank You

Get Tested for COPD: Your Lungs Will Thank YouIf you\'re often short of breath during everyday activities, your chest feels tight, or you cough a lot, you may be chalking it up to getting older, having

Staying Sharp

When you’re in your twenties and thirties, memory loss and Alzheimer’s disease may seem like distant concerns. But taking care of your brain isn’t something you should put off. Certainly, the vast maj

Hello, I am Jenny Allen!

Theeous is a blog that focuses on health and lifestyle. We provide readers with wealth of high-quality content about lifestyle,food, beauty, home, travel, and health, and provide useful suggestions for people who want to live a healthier life. You can also Learn a lot about healthy lifestyles to helps you to do exactly that — live better

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Prepare Your Home for Holiday Guests

Prepare Your Home for Holiday GuestsWelcoming friends and family into your home, celebrating time-honored traditions with delicious food and enjoying quality time with loved ones are all sure signs th

Entertainment Options for Cord-Cutters

Entertainment Options for Cord-CuttersWith cable and satellite subscription costs continuing to rise, many people are turning to the internet for alternative entertainment options. According to eMarke

Get Ready for Guests

Get Ready for GuestsTips to prepare your home for summer entertainingSummer entertaining season brings joy, laughter and plenty of ways to create special memories. From a fresh coat of paint to some s
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Check out our gardening products at True Leaf Market

Prepare Your Family for Winter Weather

Prepare Your Family for Winter WeatherWhile the impact of winter weather varies across the country, nearly all Americans are affected in some capacity each year as temperatures drop, from freezing rai

Plant-Based for Kids

With an increase in plant-based eating, more parents are looking for plant-based meal options for the whole family. That doesn’t mean just taking the cheese off the pizza! To vegan mom Lacey Dumler an

alive's March 2021 Challenge: Dedicate to Meditate

Hey there, did you move more in February? The alive team got pretty into it. Here are a couple of heartfelt takeaways from our crew. “The Feb challenge for me has been about making a commitment to my

4 Tips for Millennial Caregivers

4 Tips for Millennial CaregiversCaregiving affects all generations, with more than 10 million unpaid caregivers in the United States between the ages of 18-39, according to research published by AARP.
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Making Alzheimer’s Just a Memory

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Making Alzheimer\'s Just a MemoryAn in-depth look at Alzheimer’s and work to find a cureAlthough the COVID-19 pandemic turned the world upside down, the rapid development of multiple vaccines has spurr

Safe Summer Driving

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Building an Emergency Kit with Disability in Mind

Building an Emergency Kit with Disability in MindCreating a supply kit is part of being prepared for emergencies and disasters. Kits should include basic survival items but also things specific to you

Tap into Employer Benefit Resources in Times of Uncertainty

Tap into Employer Benefit Resources in Times of UncertaintyFor many American workers, how they do their jobs dramatically changed with the spread of COVID-19. Some have shifted to working from home wh

Managing Weight Control and Eating Disorders During Isolation

From just one look at our Facebook feeds, it’s clear many of us are feeling stressed—and, as a result, snacky while relegated to our homes. Kyla Fox, clinical therapist and owner of the Toronto-based

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