Energizing Eats

When we’re in the grips of winter and the short, dark days are upon us, we can sometimes start feeling a bit down and withdrawn. For some, this can trigger a type of seasonal depression called seasona

Waiting in the Wings: The Real You

Last year was tumultuous—a day-to-day reckoning with many unknowns. If you feel lost as the new year begins, unsure of what goals to set, don’t despair. Confusion can be a necessary precursor to becom

4 Ways to Help Transition Pets to Post-Quarantine Routines

4 Ways to Help Transition Pets to Post-Quarantine RoutinesAs states ease COVID-19 restrictions and people get out of the house to return to work, pets around the country may see their daily routines o

Are You a Plantivore?

People have been identifying themselves as vegetarians and vegans for years. Then came flexitarians and omnivores. Now, it’s all about “plantivores,” or people following a plant-based diet, usually fo

Managing Weight Control and Eating Disorders During Isolation

From just one look at our Facebook feeds, it’s clear many of us are feeling stressed—and, as a result, snacky while relegated to our homes. Kyla Fox, clinical therapist and owner of the Toronto-based

Hello, I am Jenny Allen!

Theeous is a blog that focuses on health and lifestyle. We provide readers with wealth of high-quality content about lifestyle,food, beauty, home, travel, and health, and provide useful suggestions for people who want to live a healthier life. You can also Learn a lot about healthy lifestyles to helps you to do exactly that — live better

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Prepare Your Home for Holiday Guests

Prepare Your Home for Holiday GuestsWelcoming friends and family into your home, celebrating time-honored traditions with delicious food and enjoying quality time with loved ones are all sure signs th

Entertainment Options for Cord-Cutters

Entertainment Options for Cord-CuttersWith cable and satellite subscription costs continuing to rise, many people are turning to the internet for alternative entertainment options. According to eMarke

Get Ready for Guests

Get Ready for GuestsTips to prepare your home for summer entertainingSummer entertaining season brings joy, laughter and plenty of ways to create special memories. From a fresh coat of paint to some s
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Your Best Summer Skin

Flaunt glowing, healthy skin this summer. Cleanse, exfoliate, moisturize, and protect your skin so you can put your best face forward.Summer is a time to flaunt glowing, healthy skin. Hemlines are sho

Sleep On It

It has been described as the best meditation by the Dalai Lama, heaven on earth by poet Edward Lucas, and the bridge between despair and hope by entrepreneur E. Joseph Cossman: sleep is something most

Make Health a Priority When Remodeling

Make Health a Priority When RemodelingWhen you tackle a remodeling project, there are many unknowns, including what types of materials you might uncover. Hazardous materials must be addressed, and pos

Chasing Childhood Passions

Chasing Childhood PassionsAs education continues to be more accessible to American workers, lifelong learning is increasingly important. Pearson, a digital education company, surveyed working adults a
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alive's May 2021 Challenge: Make Your Mornings Magical

Hey there, do you love/hate the snooze button? Feel groggy and uninspired as you shuffle out of bed? Rely on approximately 14 cups of coffee to feel conscious before noon? Life can be challenging, but

Embrace Your Natural Beauty

It’s an exciting time in the world of natural beauty, with people everywhere flaunting what makes them unique. Learn why embracing our natural beauty—so-called “flaws” and all—is possible and powerful

Sleeping for Better Health

Getting better sleep is probably the most underrated strategy we can adopt for better health. Research scientists are spending many waking hours learning more about the critical importance of sleep to

Overweight and Underactive

Back to school is a great time to combat childhood obesity. Exercise, good nutrition, and a back-up vitamin plan help kids embrace a healthy, active lifestyle.Children today face unique challenges to

Harness the Healing Power of Colour

“The effects of colour fly under our awareness radar,” says professor Andrew Elliot, a lead researcher in the field of colour psychology. Whether you know it or not, you (and even some animals!) are a

Boost Your Spirits Through the Holidays and Beyond

Boost Your Spirits Through the Holidays and BeyondStress and anxiety are all too familiar to many Americans, this year especially, and the added pressure of the holiday season may provide a new set of

The Healing Power of Steam

DIY steam treatments can help keep skin clear and healthy. Try a herbal steam infusion by adding dried herbs to your steam bath to soothe and clarify skin.Steam has long been used as a therapeutic tre

For Brighter, Youthful Skin …

To achieve radiant, youthful skin, use natural skin care products that promote brighter skin. Buff away dull, aging cells with an exfoliant once or twice a week.As we age, many of us are discovering t

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5 Tips to Ace College Entry Exams

5 Tips to Ace College Entry Exams(eLivingtoday.com) Because most colleges and universities require applicants to submit ACT or SAT results as part of admissions consideration, prepping for the test it

On-Trend Kitchen and Bath Upgrades

On-Trend Kitchen and Bath UpgradesKitchens and bathrooms remain among the top picks for homeowners looking to upgrade because their functional contributions to the household can’t be overstated and th

Supplemental Support

When you need some backup, you can turn to several supplements that have demonstrated antiviral properties. Maintaining a healthy immune system with a little support may help keep the bugs at bay. And

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