Does your child have a healthy relationship with sports?

Medal Heads (L-R) Rebecca Soni and Caroline Burckle help young athletes get into an Olympian headspace. Both are Olympic medalists in swimming. Photo credit: David Kafer From Tiger Woods to the Willi

8 Tips for Older Adults Isolating at Home or...

8 Tips for Older Adults Isolating at Home or in Assisted Living FacilitiesFor many seniors, being home alone during the COVID-19 pandemic means being lonely.  To help older adults stay as socially con

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Seeing red? In the mirror, that is. Dry, red, irritated skin can be caused by a multitude of factors, but it can also be prevented and treated by natural means.Seeing red? In the mirror, that is. Dry,

Your Best Summer Skin

Flaunt glowing, healthy skin this summer. Cleanse, exfoliate, moisturize, and protect your skin so you can put your best face forward.Summer is a time to flaunt glowing, healthy skin. Hemlines are sho

At-Home Learning Throughout Summer

At-Home Learning Throughout SummerTips for keeping students sharp over the long-haulWith the majority of schools across the country closed, many parents are feeling the stress of taking more active ro

Hello, I am Jenny Allen!

Theeous is a blog that focuses on health and lifestyle. We provide readers with wealth of high-quality content about lifestyle,food, beauty, home, travel, and health, and provide useful suggestions for people who want to live a healthier life. You can also Learn a lot about healthy lifestyles to helps you to do exactly that — live better

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Prepare Your Home for Holiday Guests

Prepare Your Home for Holiday GuestsWelcoming friends and family into your home, celebrating time-honored traditions with delicious food and enjoying quality time with loved ones are all sure signs th

Entertainment Options for Cord-Cutters

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Get Ready for Guests

Get Ready for GuestsTips to prepare your home for summer entertainingSummer entertaining season brings joy, laughter and plenty of ways to create special memories. From a fresh coat of paint to some s
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Rejuvenate Winter Skin

Has harsh winter weather left your skin dry, cracked, and irritable? To deliver maximum moisture, choose hyaluronic acid and revel in its skin healing benefits.Has harsh winter weather and indoor heat

Building an Emergency Kit with Disability in Mind

Building an Emergency Kit with Disability in MindCreating a supply kit is part of being prepared for emergencies and disasters. Kits should include basic survival items but also things specific to you

You, too, Could Have the Right to a Healthy...

Four communities across Canada have now declared the right to a healthy environment. Will yours be next?alive’s senior editor, Ellen Niemer, is a member of the Richmond Blue Dot Movement.In September,

Plant-Based Meat: The Future of Food?

When Sadrah Schadel and Mike Woliansky rolled up to a farmers market in Asheville, NC, with a cooler full of plant-based meat in 2014, they never imagined how far their wares would take them. They sta
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Lunch Treats Kids Will Love

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Your kids won\'t be trading away lunch when they open their lunch kits to discover these delicious kid-pleasing options. Try nutritious recipes kids will love.Getting your children to eat a nutritious

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Exfoliate For Spring

Springtime is the perfect time to renew and refresh your skin care routine. Exfoliation and dry brushing can get rid of dull winter skin and leave you glowing—try these techniques to get your skin sho

Protecting Your Child's Innate Food Wisdom

Unlike trendy diets you read about, intuitive eating is an approach to eating that involves a set of skills we’re born with. In fact, if you need a mentor for intuitive eating, watch a toddler navigat

Your Pre- and Mid-Workout Nutrition Guide

Most of us will never need to eat that much. But endurance sports, whether you’re running a marathon or a 5K, do require a different approach to nutrition, starting with doubling your carbohydrate int

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