Lifestyle

How Plant-Based Eating Changed One Athlete’s Life

In the last three years of Marc-Olivier Brouillette’s nine-year professional football career, his energy levels shot up, his recovery between workouts improved and, overall, he felt amazing. What chan
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Family

Improving Men's Fertility

Male problems can account for up to 50 percent of infertility. Fortunately, natural strategies can help.Many couples struggle with fertility challenges, or subfertility. Among these, male problems hav
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Food

Make Now, Salad Later

Salads are the cornerstone of a healthy diet, and at this time of year, our appetites once again awaken to their freshness. And, as plant-based eating grows in popularity, the humble salad is, more an
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Health

Finding Hope

I was expecting good news when my husband, Steve Gallagher, called me after a medical appointment in August 2019. I was feeling optimistic. After all, it was our 10th wedding anniversary. “They’re goi
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Entertaining

Holiday Entertainment with Friends and Family of All Ages

Holiday Entertainment with Friends and Family of All AgesHoliday entertaining is no small chore. From feeding the masses to keeping everyone happy and engaged, it can be a big job playing host during
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Hello, I am Jenny Allen!

Theeous is a blog that focuses on health and lifestyle. We provide readers with wealth of high-quality content about lifestyle,food, beauty, home, travel, and health, and provide useful suggestions for people who want to live a healthier life. You can also Learn a lot about healthy lifestyles to helps you to do exactly that — live better

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Prepare Your Home for Holiday Guests

Entertaining Nafees Mamnoon - 0
Prepare Your Home for Holiday GuestsWelcoming friends and family into your home, celebrating time-honored traditions with delicious food and enjoying quality time with loved ones are all sure signs th
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Entertainment Options for Cord-Cutters

Entertaining Melissa Paine - 0
Entertainment Options for Cord-CuttersWith cable and satellite subscription costs continuing to rise, many people are turning to the internet for alternative entertainment options. According to eMarke
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Get Ready for Guests

Entertaining Nashia Baker - 0
Get Ready for GuestsTips to prepare your home for summer entertainingSummer entertaining season brings joy, laughter and plenty of ways to create special memories. From a fresh coat of paint to some s
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Check out our gardening products at True Leaf Market

COVID-19 and Canada’s Food System

When the COVID-19 crisis hit Canada in early 2020, Arzeena Hamir, owner of Amara Farms, a small organic fruit and vegetable farm in the Comox Valley on Vancouver Island, knew there would be tough time
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Supplements for Stress

A holistic approachResearch tells us that about a quarter of Canadians feel quite a bit, or extremely, stressed most days. Things can be even more stressful this time of year! When we feel our stress
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Award-Winning Outdoor Space Inspiration

Award-Winning Outdoor Space InspirationRenovating your home’s outdoor spaces not only enhances the aesthetic but can also provide a host of recreational benefits. Taking a look at award-winning projec
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Breathe Deeply …

It’s a new morning. You open the windows … you breathe in deeply … your upper body expands … and a feeling of calmness settles in. Your body’s hunger for deeper breathing has been temporarily satisfie
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No gym? No problem

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Media inundates our lives, not only with news about impending doom but also with “influencers” inspiring or shaming about what should or shouldn’t be achieved while spending more time indoors. Shame i

Beauty from Within

How has your beauty routine changed during COVID-19?

Keeping Your Finances Fresh Throughout the Year

Keeping Your Brain Healthy Can Be A Tasty Affair

Soft, Smooth, and Supple

Controlling Potassium When You Have Kidney Disease

Spring into Wellness

Bucketlist Experiences

Understanding a Potential Cause of Nasal Congestion

Understanding a Potential Cause of Nasal CongestionNasal congestion, due to colds or seasonal allergies, affects almost everyone at some point. This year, with both seasonal allergies and COVID-19 run

Natural beauty isn’t just another way to look good

Back in the day, our beauty routines were all about looking better: A little makeup to cover imperfections, a blow dryer to flatten out frizz and some shade of red or pink polish to make our nails pre

Spring into Wellness

Spring into Wellness7 tips to promote health and well-being as weather gets warmerAs seasons change, there’s often a great deal of shuffling and movement, including common allergy triggers like trees,

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Theeous is a blog that focuses on health and lifestyle. We provide readers with wealth of high-quality content about lifestyle,food, beauty, home, travel, and health, and provide useful suggestions for people who want to live a healthier life. You can also Learn a lot about healthy lifestyles to helps you to do exactly that — live better

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