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Controlling Potassium When You Have Kidney Disease

Controlling Potassium When You Have Kidney DiseaseFoods high in potassium, an essential mineral and electrolyte, offer health and nutrition benefits. Potassium helps muscles, including the heart, expa

Navigating Your Health Over 65

Navigating Your Health Over 65Taking care of your health, especially over age 65, requires an understanding of your personal needs. Proper medical care isn’t one-size-fits-all, so finding the right se

Prepare Your Kids to Head Back to School

Prepare Your Kids to Head Back to SchoolWhether your child\'s stance on heading back to school is eager and enthusiastic or falls a bit short of that level of excitement, by working together your famil

Caught in the Middle

Caught in the MiddleHelp for the Sandwich Generation- Twenty million American adults are caring for aging parents at the same time they\'re raising young children. Known as the Sandwich Generation, the

MENtal Health

According to the World Health Organization, over 264 million people of all ages suffer from depression. In Canada, one in five experience a mental health or addiction problem, reports the Centre for A

Hello, I am Jenny Allen!

Theeous is a blog that focuses on health and lifestyle. We provide readers with wealth of high-quality content about lifestyle,food, beauty, home, travel, and health, and provide useful suggestions for people who want to live a healthier life. You can also Learn a lot about healthy lifestyles to helps you to do exactly that — live better

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Prepare Your Home for Holiday Guests

Prepare Your Home for Holiday GuestsWelcoming friends and family into your home, celebrating time-honored traditions with delicious food and enjoying quality time with loved ones are all sure signs th

Entertainment Options for Cord-Cutters

Entertainment Options for Cord-CuttersWith cable and satellite subscription costs continuing to rise, many people are turning to the internet for alternative entertainment options. According to eMarke

Get Ready for Guests

Get Ready for GuestsTips to prepare your home for summer entertainingSummer entertaining season brings joy, laughter and plenty of ways to create special memories. From a fresh coat of paint to some s
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Planning a Joyful Summer Escape

Planning a Joyful Summer EscapeNearly everyone needs something to look forward to again, and few things can bring more joy than planning the perfect getaway. Many travelers have different ideas in min

Make Now, Salad Later

Salads are the cornerstone of a healthy diet, and at this time of year, our appetites once again awaken to their freshness. And, as plant-based eating grows in popularity, the humble salad is, more an

Keep Safe with Home Upgrades This Summer

Keep Safe with Home Upgrades This SummerExtra time around the house this summer may be welcome for avid DIYers. With lists of upgrades and renovations to tackle, homeowners can rely on portable genera

Breathe Deeply …

It’s a new morning. You open the windows … you breathe in deeply … your upper body expands … and a feeling of calmness settles in. Your body’s hunger for deeper breathing has been temporarily satisfie

Skin Care

Children are especially sensitive to the chemicals found in personal care products. Reduce kids\' chemical exposure by using organic skin care products.Children are especially sensitive to the chemical
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Understanding the Connection Between AFib and Stroke

Understanding the Connection Between AFib and StrokeIn 2020, more than 795,000 people in the United States will experience a stroke, according to a report from the American Heart Association, and near

5 Tips for Organizing Your Home Office

5 Tips for Organizing Your Home OfficeWhen temperatures creep up again, it signals time for an annual tradition: spring cleaning. While big projects like windows are hard to overlook, don’t forget sma

Rearing Resilience

Parents, does it ever feel like hardly a week—or day—goes by without a tantrum or raised voice in your house? Does parenting feel stressful—too stressful? As a family, are you struggling with how to c

Indoor Plants: A Breath of Fresh Air

Whether at home or work, most people spend the majority of their lives indoors. Despite spending less time outside, there is still a strong connection between humans and the outdoors. For those workin

5 Tips for Better Home Safety this Spring

5 Tips for Better Home Safety this SpringAs people become more active during the warmer months, keeping home safety top of mind can sometimes go by the wayside. However, when it comes to fire and carb

Beauty Series Part 1

It’s summertime, and the livin’ is easy—or it should be. Here are some simple strategies to enjoy the sunshine and keep your skin safe and beautiful. Eat your sunscreen…Your summer skin strategy shoul

Manage Grief with Grace this Holiday Season

Manage Grief with Grace this Holiday SeasonHolidays are filled with traditions, but when someone you used to share those moments with has died, managing grief during the holiday season can be particul

Cannabis in Women’s Health

Since Canada’s cannabis legalization, more and more, people are turning to this natural remedy for relief from pain, stress, anxiety, sleep, and more. Cannabis consumption among women, in particular,

Spring’s Flowers

Looking to spice up your springtime meals? Why not try adding a sprinkle of edible flowers to your recipe repertoire? While it may seem a bit “far out” to be eating flowers, you probably have already

Spring Skincare

In spring, our complexions can go from gloomy to glowing with help from natural skin care products.Transitional skin care can be tricky. We’re out of the worst ravages of winter, but we haven’t yet gr

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Supporting Caregivers During the Holidays

The holidays are no break for those who care for a loved one with an illness. Here are some ways to make caregivers\' seasons brighter.’Tis the season of family gatherings. Most of us are busy with add

The Gift I Never Expected

When my husband and I purchased a 130-year-old farmhouse in need of restoration, we had no idea we were also getting a forgotten treasure that would change our lives. The farmhouse sat on a largely fo

Medicare Open Enrollment 101

Medicare Open Enrollment 101Know your options and get free helpAs autumn progresses, it’s important to keep your health in mind. Medicare’s fall open enrollment period is the time for you to review yo

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